Healing & Transforming With Juice Fasting
Welcome to Juiced On Life!
The Juiced On Life Juice Fast Protocol is not just another detox that you do and go back to living exactly as you were before. This protocol is designed to shift your health, your body, mind, and energy in a way that leaves you different in the best way possible. You feel lighter physically, energetically, and emotionally. There’s less mental chatter, more ease, more peace, more clarity, more love for yourself and the world around you.
How does a juice fast change so much? Well, for starters, physically, our bodies are carrying a lifetime’s worth of accumulated waste, backed up, some of it showing up in 26 to 30 feet of mucoid plaque lining our entire intestinal tract.
This alone creates so much mental fog, lower energy, fatigue, hormonal imbalances, and digestive issues, just to name a few imbalances that can show up due to a toxic body.
Not to mention the quieter, less noticeable ways that the body is being affected: faster aging, cellular degeneration, a slow decline in our health that we just write off as aging… when in reality, it’s years of not taking care of our bodies properly finally catching up to us. And as we know, everything is connected. When there are imbalances in one area, there’s sure to be imbalance in other areas. And if you follow the thread, you can find the root cause and heal it once and for all.
Unprocessed emotions create blocks in the body physically and energetically. Our body responds to our thoughts and beliefs, and for many, we are creating a lot of disharmony for ourselves through what we eat, what we think, what we feel or don’t feel. It is all connected. And food has been used by many for generations to cope, numb, self-soothe, push down what they aren’t willing or able to face or feel. A lot of this is unconscious, and JUICING brings this all to the surface to finally be seen, felt, understood, and released.
We cannot just treat one aspect of our very complex systems. We have to look at it from a holistic perspective and bring harmony to the whole system by following the threads to find the root cause. This is what brings real, lasting change—life-changing shifts from the inside out. Your inner world mirrors your outer, so everything begins within.
This is how my protocol works. We are not only deeply cleansing the physical body of old waste, parasites, heavy metals, and other metals that have accumulated over time. We are also diving deep into the energetics and releasing old, stuck emotions and energies that have been suppressed: old stories, trauma, old versions of yourself, identities, all stored in your cellular memory, being released and cleared with the support of the juices.
Addictions and harmful behaviours and habits all come up to be released. Anything ready to go leaves—not all at once, but gently and easefully through the duration of the fast. With the newfound clarity and space being made in your body, you also become more aware of your thoughts, your belief systems. The chatter naturally dies down the further you go into the fast, and you begin to see all the outdated belief systems and programming that no longer serve you. And to change anything, we must become aware of it first. This is where the real, lasting change begins.
From physical, emotional, and energetic healing to great mental clarity, through this protocol we will guide you through one of the biggest transformations of your life.
If you’ve been feeling the call and your body’s been talking to you through symptoms, if you’ve been needing a change but don’t know where to start, this just might be the answer you’ve been looking for.
If this resonates, let’s hop on a call and chat some more and see how we can work together.
About Me
Hi, I'm Elyssa Rose — Holistic Coach, Energy Intuitive, and Quantum Healer, and the heart and soul behind Juiced On Life.
The journey that got me here has been a long and winding one. Desperate for my own answers, when I finally hit my breaking point in every area of my life, I set out on the hero's journey. Everything I thought I knew about myself and life was radically challenged as I started to break open from the inside out. The years of numbing, suppressing, and wearing whatever mask I had to just to survive were no longer working. Something cracked inside me, and the light started to come in, and there was no going back.
I spent years studying different healing modalities and working with coaches, healers, and teachers, leading me to find answers and healing in many different areas that massively supported and shifted my world from the inside out. From NLP, Shamanic Sound and Energy Healing, Life Coaching, Trauma-Informed Coaching, Bodywork/Somatic Healing, Plant Medicine Facilitation and Integration, and eventually to Juice Fasting.
The certifications, courses, teachers, coaches, and plant medicines were just the doorways for me to go deeper within myself and unlock more of what I already am. They all played their part in getting me to the point of realizing that everything is within us, and this journey is more about letting go. Unbecoming everything we THINK we are so that we can truly BE who we were always meant to be.
And this is where Juice Fasting came in. Intuitively, I was being called to it for a while. I just knew in my body it was a "missing piece" I was looking for. I had collected all these tools, but my body was still holding onto so much, and none of my tools were taking me to the place I intuitively knew existed. I could feel it. When I finally trusted and took the leap with my first prolonged Juice Fast, it blew me open to a whole new level of LIFE, of MYSELF. With my years of deeply working with the body, mind, and energy, I was able to FEEL and SEE what the juice fast was actually doing and how deep it was really going. Way beyond the physical, it was a spiritual death and rebirth. I dove into all the layers, the belief systems and conditioning that were never my truth, that came up to be reviewed and released, and all the emotions I suppressed, things that not even Ayahuasca or any of the other many medicines I've worked with touched. Not to say they didn't do powerful work, but the Juice Fast touched places that nothing else had. I've done more ancestral work during my juice fast than I have in plant medicine ceremonies. My body released pain and trauma (energy) that somehow were still there after over 5 years of working deeply with so many different modalities. And it was EASE-FULL! All this gunk that was settled in the bottom just floated to the surface, the old identities, the stored and trapped energy in my body, cleared. All the "stuff" on top that I was still drowning in washed away. It was not just detoxing the parasites and the physical body, but it was clearing the body on a cellular and energetic level!! I knew without a doubt it was the missing piece I was searching for and a key piece in humanity reclaiming their sovereignty. We are not our stories or our wounds, we are not our experiences or our ancestors' experiences—sure, they live within us until we do what we came here to do and ALCHEMIZE them, but they are not who we ARE.
This Is the Power Of Juice Fasting when it's done properly and intentionally.
And this is where I come in. My passion is to help you break free of the stories and live out your absolute truth, deeply connected to your own power, voice, and dharma.
This journey we embark on together is not just a detox; it's a deep dive we do together, working with all aspects of you, all layers.
Some areas that naturally tend to come up to be worked with—past lives, ancestral healing, unprocessed trauma, suppressed childhood memories, toxic patterns and habits, old identities and belief systems, deep-seated wounds, energetic parasite clearing (astral parasite and entity clearing). I energetically travel to wherever there are blocks or energies ready to be shifted, cleared, or harmonized to support you in returning to our natural state of BEING. It's all just energy, and all energy holds a certain vibration. When we release the denser "heavy" energies, we naturally rise. Like cutting the rope holding down the hot air balloon. Release and Rise. That's what I'm here to help you do. If you feel the call, let's connect and find out how we can rise together!
In Love,
Elyssa Rose
The Protocol
Customized Programs
Customizable cleanse lengths and support levels to meet you where you are—plus a step‑by‑step program with recipes, instructions, grocery lists, resource links, daily guidance on what to expect, and so much more.
With options to 1: Follow the protocol and do it yourself or 2: Receive the follow along protocol as well as receive daily check-ins, guidance and support for the full duration of the fast as well as 10 post fast integration and option 3: Have everything done for you from start to finish including fresh juices, tinctures and teas made for you and delivered every 2-3 days. All you have to do is drink juices and your tea blends and enjoy the process and the juice high!
The Benefits
Our nutrient-dense juices provide essential vitamins to repair damaged cells and restore vitality. Clear our old waste, mucoid plaque and parasites from the body bringing in balance and harmony on a physical, mental and emotional level. A Juice fast like this is a deep purge of the old self, of emotions, patterns, energies stuck and stored in the body, dead cells and tissues. This is nothing short of a catalyst for incredible positive changes in your inner and outer world. Our inner world dictates our entire outer experience of the world. When we clean the body is such a deep way we can finally hear what it's been saying, we feel ourselves in a way we've never experienced. We experience clarity and break-through in every area of our life.
Expectations
You will consume 6-8 jars (32 oz) of fresh-pressed juice each day throughout the fast. A specific detox "pudding" will be introduced once your bowel movements begin to slow down. Anticipate significant daily releases, which often bring profound emotional and energetic relief. While some days may involve lethargy and a need for extra rest, most people experience high energy and clarity. Often, energy levels exceed the norm, allowing the fast to integrate smoothly into a busy lifestyle without major interruptions. Since every individual is unique, your specific experience will be shaped by your body’s unique detoxification needs.
"Doing a 50 Day juice fast completely shifted the trajectory of my life. It opened my eyes in ways they hadn't before. It showed me what consistent clean energy feels like. In every way, it helped me let go of the old to make space for the new."
- Seb. P
"I used Elyssa’s juice cleanse protocol with great results. My bloating disappeared, and I lost about 10 pounds in 21 days. I was surprised that I had no major cravings or problems with not eating solid food, and I had high energy throughout the cleanse.This type of juice cleanse will become a part of my seasonal cleansing process. I highly recommend it to anyone who wants to cleanse their body and support a healthier lifestyle.”
- Guy A.
"Can we normalize feeling this incredible?! We all deserve to feel incredible in our own body and life. Juice Fasting changed everything for me.”
- Sheila
Client Reviews
Real People, Real Results
The Results
Graphic detox content ahead. These photos show real releases from clients’ bodies during their juice fasts, shared with full consent to educate and empower your healing journey.
Viewer discretion advised. Educational purposes only; individual results vary.
Detox - Heal - Transform - Juiced On Life
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